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BelleStyle Recipes: Rainbow FlaxSeed Slaw

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By Heather Krako · November 22, 2010 · 0 Comments ·


BelleStyle Rainbow Flaxseed Slaw

Ingredients:

one bag coleslaw mix or broccoli slaw (available at Trader Joe's)

1/4 cup golden flaxseeds

1 bag shredded carrots

one can chick peas (garbonzo beans rinsed)

1 cup frozen corn

1 cup frozen peas

1/2 cup red pepper

1/c cup red onion sliced small

1/2 cup crumpled feta cheese

1/4 cup rice vinegar

2 tablespoons extra virgin olive oli

salt & pepper to taste

dried herbs: dill, parsley, chives, basil,

Lemon or Lime juice fresh

Mix:

Add slaw, frozen corn, peas, carrots, onions, red pepper, chick peas, flaxseeds, olive oil, rice vinegar, salt pepper, dried herbs, lemon or lime juice.  Mix together slowly so that everything is coated.  Add feta cheese. Fold together.  Let sit for about an hour in the refrigerator.  Salad might need more salt and pepper to taste before serving.

This is a beautiful Slaw that can be used as a side dish or as a garnish under fish or chicken.  It also is wonderful on Corn chips, as an add on to Hummus.  BelleStyle Rainbow Flaxseed Slaw is colorful and fun for kids to eat too!  My girls love to pick out the carrots, peas and corn with their little fingers.  The added flaxseed omega-3 fatty acids add fiber and essential nutrients that will keep your child and you healthy winter through summer!  Try this recipe and leave a comment as to how it turned out!  Have a questions or suggestion for a recipe?  Please email, info@bellestyle.com.

Enjoy. Live Well.

xoxo

Heather

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